4:00-4:45 pm Sessions
- Intergenerational Choir-One Song (Yo Vivo Cantado! I Live to Sing by Jerry Estes), One Practice, One Performance – With Marg
- Mental Health at any Age (Intergenerational 8+) Using media and games, this session explores what mental health means at different ages, and how youth and adults can help each other improve their mental health. – With Jessica W-K
- Mark’s Children: Welcome, Blessing & Promise: Exploring stories of children in the gospel of Mark – with Alyson
- Build a First Community “It Takes a Village to be Church” Bulletin Board – with Nikki
4:45-5:30 pm Sessions
- Mental Health - Your First Priority (for 16+) Are mental health and mental illness opposites – just two sides of the same coin? And how can you work on your mental health, especially when things are tough? This interactive session will get you thinking about mental health and mental illness a bit differently, and open up avenues to learn, grow and share. – With Jessica W-K
- Children & Youth: Ask Me Anything – with Alyson
- Build a First Community “It Takes a Village to be Church” Bulletin Board – with Nikki
- Meditative Colouring: Tables, colouring sheets, paper and colouring tools provided – Self Directed
5:45-6:30 pm Potluck Supper: Dishes can be dropped off in the kitchen upon arrival.
6:30-8:00 pm Board Game Night: bring your favorite board game or join/learn a game someone else brought.
Please RSVP to office@firstunitedchurchottawa.com if you know you are coming and which program you are interested in. Drop ins also welcome.