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Through Advent, Brian will be leading a 40 minute in-person guided meditation and embodied prayer for six persons at a time.  Physical distancing, masking, and other Covid-19 protocols will be in place. If you are interested in attending, please register with office@firstunitedchurchottawa.org or with Brian to get more information.  He can be contacted at brian.cornelius@firstunitedchurchottawa.org