Let's Talk About Mental Health group meets weekly on Zoom after our Zoom First on-line Service. To join, contact Jessica Ward-King in confidence for the link, and be ready to log on at 12:30 on Sunday! [email protected]
Below are some immediate resources if needed.
Mental Health Crisis Lines:
1-855-775-7005 (Toll Free)
We’ve all had a crisis. Whether you’re stressed, depressed, or just can’t take it anymore—you are not alone.
1-877-377-7775 (Toll Free)
24-hr crisis line for francophones living in Ottawa and Gatineau.
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health and addictions.
Ontario-wide information and referral for people experiencing mental health and/or addiction issues. Service is provided 24/7/365.
Online mental health support network for those 16+ that helps people to better manage stress and anxiety.
* Connects you with others who are experiencing similar issues
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK
BC Care Providers association – A guide to coping with Stress during the COVID-19 Outbreak